Water | 6.0g |
Energy | 397.0kcal |
Energy | 1661.0kJ |
Protein | 3.0g |
Total lipid (fat) | 8.4g |
Ash | 2.9g |
Carbohydrate, by difference | 79.6g |
Calcium, Ca | 26.0mg |
Iron, Fe | 1.99mg |
Magnesium, Mg | 10.0mg |
Phosphorus, P | 296.0mg |
Potassium, K | 149.0mg |
Sodium, Na | 260.0mg |
Zinc, Zn | 0.3mg |
Copper, Cu | 0.057mg |
Manganese, Mn | 0.3mg |
Selenium, Se | 2.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.289mg |
Riboflavin | 0.179mg |
Niacin | 2.395mg |
Pantothenic acid | 0.196mg |
Vitamin B-6 | 0.018mg |
Folate, total | 69.0??g |
Folic acid | 60.0??g |
Folate, food | 9.0??g |
Folate, DFE | 111.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 1.251g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.008g |
16:0 | 0.836g |
18:0 | 0.403g |
Fatty acids, total monounsaturated | 3.48g |
16:1 undifferentiated | 0.033g |
18:1 undifferentiated | 3.439g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.183g |
18:2 undifferentiated | 2.957g |
18:3 undifferentiated | 0.218g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.044g |
Threonine | 0.084g |
Isoleucine | 0.115g |
Leucine | 0.206g |
Lysine | 0.105g |
Methionine | 0.051g |
Cystine | 0.066g |
Phenylalanine | 0.144g |
Tyrosine | 0.087g |
Valine | 0.133g |
Arginine | 0.116g |
Histidine | 0.062g |
Alanine | 0.092g |
Aspartic acid | 0.127g |
Glutamic acid | 1.002g |
Glycine | 0.103g |
Proline | 0.338g |
Serine | 0.16g |